GINGER LEMON TEA GOODNESS
- 2 or 3 inches fresh ginger, grated or finely chopped
- 1 cinnamon stick
- 1 – 2 tsp turmeric (OR 2 inches fresh)
- 1/4 tsp cloves (or 10 whole)
- 1/8 tsp cayenne
- 3 cups fresh water
- juice of 1 whole lemon
- 1 Tbsp raw honey
Add the ginger and spices to fresh water, bring to a boil, and simmer for 20 – 30 minutes until the water is a deep golden colour. The flavour will be deep and strong with warming goodness. This is enough for 2-3 servings. If it is too strong, add more hot water just before serving.
If you like, double the amount, let cool and pour into a jar, store in the fridge and use as a concentrate – adding hot water as you like for a quick drink.
Ginger Tea with turmeric, cloves and cinnamon is so delicious and has tremendous immune-boosting properties. Drink up!
Sandra Jenvey helps people discover natural ways to resilient health by using bio-resonant techniques and tools that particularly address the energetic systems of the body. Cultivating physical, psychological & emotional, balance helps you to become all you were designed to be!
To find out more go here https://vitalenergybalance.ca/services/