Frequently Asked Questions

Take a step toward discovering all you can be!

Age, illness, emotional challenges, difficult relationships and life circumstances do not have to define you. Receive compassionate, practical, energetic support as you develop more balance in your life.

How long are sessions?

First sessions are 90 minutes with subsequent visits usually 60 minutes

How should I prepare?

Fill out client-intake form (to be sent upon confirmation).
Be well hydrated with water (and have a large glass on hand) Do not drink caffeine within 2 hours of your appointment.
Wear comfortable clothing.
Bring with you any substances that you suspect may be triggering reactions (a small sample in a labelled bag is sufficient).

What is a session like?

Your session will be done fully clothed lying on a massage table or comfortably seated. Alternatively you will be seated in front of your computer/phone for an on-line session.

What will I notice?

Feeling very relaxed or sleepy is common.
Sometimes there can be a detox reaction after a session as the body adjusts to new patterns. This can typically be resolved through hydration and rest.

How many sessions will I need to resolve my issue?

For some issues one session will bring quick, remarkable improvement that will be noticed within hours.
Some issues have complexities that will require several sessions in order for the body to retune.

What does a session cost?