Welcome a New Year
A New Year has begun and with it all the promise of new beginnings. I pulled out my brand new journal, still fragrant with that inky smell, and with a […]
Category: Intentions
Spring is a comin’ and so is change
I wish the snow wasn’t still here. But it is and despite the cold, new life is making itself known in my garden. I’m grateful for the reminder that things […]
How I think, so I am
A number of years ago I attended an international conference in Banff, Alberta, where I heard various speakers share their insights on how we can regain and maintain health. I […]